Mindful Labyrinth
Inner Peace is the Present
Labyrinth has been one of the oldest tools for contemplation besides religious ritual usages[1]. Considering the sacristy of space in Hong Kong, Finger Labyrinth is the perfect tool to take a moment for yourself to reflect, contemplate and transform. Labyrinth provides an unobstructed path from the entrance to the center, and then the same path back to the exit[2].
In the workshop, we will create a classic seven-circuit labyrinth with cotton thread on canvas. With the labyrinth ready, we will take the unique pathway with our finger to relax and contemplate. We will then transform our experience through painting on the canvas. Our Registered Expressive Arts Therapist will guide you throughout the creative process to express your feelings and thoughts while reconnecting with your body and mind.
Target：Aged 18 or above
Language：Cantonese or English
Duration: 1.5 hours
Date: Private or group (minimum 2 pax) make up class by appointment
Enquiry: WhatsApp (852) 9736 4081
Create a classic seven-circuit labyrinth
Paint your labyrinth the way you wanted
Take the labyrinth pathway with finger walk
Unique labyrinth to take home for contemplation
Our Facilitator
Joanna is a Registered Expressive Arts Therapist, MARI® practitioner, Certified Zentangle Teacher and Pastel-Nagomi Art Teacher. She has worked with different populations in local and international schools, Corporations, NGOs, youth centres and elderly homes. She would love to promote Expressive Arts Therapy to the general public in cultivating personal growth and holistic health.