Singing Bowl Series

Awaken the inner-peace in your daily lives

The calming sound of singing bowls originates from the Earth and resonates with our body and mind. Group and individual singing bowl sessions are offered:
1. In the Sound of Singing Bowl (Group of 2-3 people)
2. Singing Bowl for Grounding Relaxation (One-on-one)
3. Singing Bowl Training (Group of 2-4 people)

Our facilitator, Hyzuii, has been a Singing Bowl and Reiki practitioner since 2013. She established the “Slow Tribe” group
(慢行團) to share the vibration of singing bowl and various mindfulness experiences. For her, life is all about experience. Breathing in, breathing out, walk slowly, be present in every step, and embrace each encounter along the flow of life.

Enquiry: Phone/ WhatsApp (852) 9736 4081
Email: info@artsforchange.com

1. In the Sound of Singing Bowl (Group of 2-3 people)

Lie down, relax, simply allow yourself to experience the ancient sound from the Earth. Ground deeply into the peaceful presence.

Target: Aged 18 or above
Language: Cantonese, Mandarin, or English
Duration: 1.5 hours
Date: Group session by appointment (minimum 2 pax)

2. Singing Bowl for Grounding Relaxation (One-on-one)

Just allow yourself to melt into the vibration of singing bowl. Let the ancient sound touch your heart and settle in peaceful silence. Awaken the inner-peace in your daily lives.

Target*: Aged 18 or above
Language: Cantonese, Mandarin, or English
Duration: 1 hours
Date: By appointment
*Not suitable for persons who are pregnant and/ or with pacemaker

3. Singing Bowl Training (Group of 2-4 people)

Listen 聽缽。Hold 持缽。Invite 敲缽。Grind 磨缽。Meditate 靜心

Being here and now, begin form the basic to learn from the sound of singing bowl, our breathing and practice meditation.

Target: Aged 18 or above
- Interest about singing bowl
- Want to learn the basic skills in using singing to cultivate inner peace
- Already have your own singing bowl but do not know how to start

Content
- Understand the sound of singing bowl
- Learn the basic information and skills in using singing bowl
- The use of singing bowl in different size
- Mindfulness practice
- Deep relaxation

Target: Aged 18 or above
Language: Cantonese only
Duration: 4 hours
Date: Group session by appointment (minimum 2 pax)